Hitting your daily steps can be a challenge — especially for those with desk jobs and long, dark winter evenings keeping us inside.

Thousands of Aussies are turning to a simple solution for daily movement, improved posture, and deeper sleep: an at-home walking pad.

Sperax’s 3 in 1 Walking Vibration Pad, $199.99, is perfect for slotting under a desk, or next to your sofa or bed.

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With three different settings; walking, jogging and vibration, this lightweight and narrow design weighs just 10kg, making it suitable for any room size.

Simply slot it under your desk so you can exercise during your working day, even when emailing or taking calls.

With over 1000 units bought this month alone, shoppers say it has been a “life-changing” addition to their daily routines.

Additional features of Sperax 3-in-1 Walking Vibration Pad include being able to download the app to track key data such as calories, speed, time and distance.

Great during the winter when the weather causes havoc to outdoor routines, simply hop on the pad to exercise even when it’s raining outside.

Best yet, the pad’s motor is powerful but surprisingly quiet, great for when you’re taking zoom calls or catching up with colleagues.

Easy to set up in an at-home office or living room, the Walking Vibration Pad weighs just 10kg and measures only 99 x 53 x 8.9 cm.

Ideal for those with small spaces, simply slot the machine under your desk, or keep it under a large item like a bed or sofa when not in use.

As well as walking and jogging speeds, there’s also four levels of vibration to choose from which are effective in promoting reflex reactions to assist with burning calories.

Rave reviews

Sperax 3-in-1 Walking Vibration Pad has a 4.2-star rating at Amazon Australia and shoppers are saying it is “easy to set up and control with the remote”.

“Great walking pad! It’s quiet, easy to use, and fits well in small spaces. Perfect for walking while working or watching TV,” another added.

“Arrived quicker than expected, very sturdy and great easy walk - I am 4 months out of foot surgery - so stability is especially important for me,” a third shopper commented.

To purchase the Sperax 3-in-1 Walking Vibration Pad, head to Amazon Australia here.