2 min read

Sarah Di Lorenzo shares her one tray bake

Try these delicious recipes.
Digital staff By Digital staff
Sarah Di Lorenzo shares nutritious breakfast meals no matter how much time you have Credit: Scott Ehler

Sarah Di Lorenzo shares her one tray bake

Try these delicious recipes.
Digital staff By Digital staff

Sarah Di Lorenzo is a trusted name in the kitchen.

And on Saturday, she shared her one tray bakes.

Sarah will show three different versions:

Know the news with the 7NEWS app: Download today Download today

  • Mexican beef tray bake
  • Chicken, pumpkin and fetta tray bake
  • Vegetarian halloumi tray bake

Recipes below:

MEXICAN TRAY BAKE

SERVES 4

2 teaspoons paprika1 teaspoon ground cumin1⁄2 teaspoon turmeric600 grams of steak (sirloin, flank or rump)2 capsicums, chopped1 red onion, chopped2 tablespoons extra-virgin olive oil

METHOD

  1. Preheat oven to 200oC. Combine the spices in a bowl. Add the steaks and coat well. Toss through the capsicum and onion. Place on a lined baking tray and drizzle with olive oil. Bake for 25 minutes.
  2. Serve with a salsa made from chopped avocado, red onion, fresh coriander, tomatoes and lime juice. Season with salt and pepper
Read more...

CHICKEN, PUMPKIN AND FETTA TRAY BAKE

SERVES 4

4 chicken thighs1⁄4 cup extra-virgin olive oil3 tablespoons honey1 tablespoon paprika1 teaspoon ground coriander

1 teaspoon ground cumin1 teaspoon ground chilli2 cloves garlic2 cups chopped pumpkin

100 grams fetta1⁄4 cup chopped roasted almonds

1⁄2 cup chopped fresh coriander

salt and pepper

METHOD

1. Preheat oven to 180oC.

Mix together the olive oil, honey and spices in a bowl. Add the chicken and toss to coat. Arrange chicken on a lined baking tray.Add the pumpkin and season with salt and pepper. Cook for 20–25 minutes until the chicken is cooked through.

2. Serve with fetta, coriander and almonds scattered over the top.

HALLOUMI TRAY BAKE

Serves 4

2 zucchini, chopped2 capsicums (1 yellow and 1 red)

1⁄2 red onion, chopped1 lemon180 grams halloumi, cut into strips

250 grams cherry tomatoes, chopped1 thyme sprig2 tablespoons extra-virgin olive oil

METHOD

  1. Preheat oven to 200 C.
  2. Add ingredients to a lined baking tray. Sprinkle with thyme, salt and pepper, then drizzle with olive oil. Cook for 20 minutes

Stream free on

7plus logo