Cindy Flores is the head chef at Tacos Muchachos which is a Mexican restaurant in Redfern.
Cindy is cooking mole poblano which is one of the most popular dishes for Cinco De Mayo.
Mole (pronounced Molay) sauce is made with a mix of spices and vegetables but also is made with chocolate, peanut butter, banana and grilled tortillas mixed into the sauce.
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The sauce is usually served with chicken and rice or in chicken tacos.
Recipe below:
MOLE POBLANO
FOR THE CHICKEN
- 1.5 kg chicken pieces (or 1 kg bone-in chicken)
- 2 litres water
- 1 onion, halved
- 1 tsp salt
- 2 bay leaves
OR THE MOLE SAUCE
- 1 tomato
- ½ red capsicum
- ½ cup smoked paprika
- 1 tbsp sweet paprika
- 1 small onion
- 7 garlic cloves
- 1 cinnamon quill
- ½ star anise
- 2 tbsp toasted black sesame seeds
- 1 tbsp dried oregano
- 1 tbsp black peppercorns
- ⅓ cup roasted almonds
- 1 tbsp dark roasted peanut butter
- ½ cup sultanas or raisins
- 1 pinch ground clove
- ⅔ cup brown sugar
- ⅓ cup Dutch-process cocoa powder
- 2 tbsp salt
- ½ bar dark chocolate (approx. 50–60g)
- 1 corn tortilla
- 1 ripe banana
- ½ slice white bread
- 2 tbsp pork lard or neutral oil
- Reserved chicken broth (approx. 1–1.5 litres)
Instructions:
FOR THE CHICKEN
- Place the chicken, water, onion, salt, and bay leaves in a large pot.
- Bring to a boil, then reduce to a simmer.
- Cook uncovered for 30–40 minutes, skimming off any foam that rises to the surface.
- Once the chicken is cooked through and tender, remove from the broth.
- Strain and reserve the poaching liquid — this will be used later in the mole.
FOR THE MOLE SAUCE
- In a large skillet or saucepan, heat the lard or oil over medium-high heat.
- Char the tomato, capsicum, onion, garlic cloves, cinnamon quill, star anise, oregano, peppercorns, and sesame seeds in the oil. Stir frequently until they’re deeply browned and fragrant — this is essential for a smoky, rich base.
- Transfer the blackened ingredients to a blender.
- Add the rest of the ingredients except the chocolate: almonds, peanut butter, sultanas, clove, sugar, cocoa, salt, corn tortilla, banana, bread, and half of the reserved chicken broth.
- Blend until completely smooth (you may need to do this in batches depending on your blender’s size).
- Pour the sauce into a large pot and add the remaining chicken broth. Heat gently over medium heat.
- Once warm, stir in the chopped dark chocolate. Let it melt completely and blend into the sauce.
- Taste and adjust salt as needed. Simmer for 10–15 minutes to bring all the flavours together.
To Serve
- Corn Tortillas
- Pickled Onions
- Fetta Cheese
- Cream
- Cos Lettuce
This rich and velvety Mole Poblano is incredibly versatile. Traditionally served with poached chicken, it also pairs beautifully with: Slow-cooked pork, Grilled or sautéed prawns, Crispy potatoes or roasted vegetables for a hearty vegetarian option.
Use it to smother enchiladas before baking with cheese, Drizzle over tacos for a bold twist, Simply heat and spoon over a warm tortilla with a sprinkle of fetta cheese for a quick and satisfying bite
This mole is all about layers of flavour and comfort—get creative and make it yours!
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