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Weight Loss

Weight Loss

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How size 22 woman slimmed to a size 6 after lockdown led to major decision

‘I am living, walking, breathing proof that once you enable yourself to be the best version of yourself, nothing can stop you.’

5 min read

Jessica Dromgool has gone from a size 22 to a size six after dropping more than half her body weight - leaving her looking unrecognisable.

Media star Chrissie Swan on how she transformed her body and her life

The mum of three and media personality embarked on a health kick back in 2021 and made some major life changes.

1 min read

Media star Chrissie Swan shows off weight loss and healthy lifestyle in latest Instagram post

Weight Loss

Weight Loss

Aussie mum set for weightloss surgery cancels op to lose 50 kilos naturally with 11-year-old son

4 min read

Belinda Sanders has shared her weightloss story.

The surprising impact of 10 minute workout on adults over 40

3 min read

A member of the public is seen running along the South Perth foreshore. File image.

How Aussie Barbie fan lost a staggering 90 kilos - and the one rule that’s ‘key’

5 min read

Barbie-obsessed Kayla Lavende who weighed 155 kilos has gone from a size 4XL to a size small after dropping 90 kilos.