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Weight Loss

Ex-cop who tasered 95-year-old spared jail again

Ex-cop who tasered 95-year-old spared jail again

Weight Loss

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X Factor star says a single fan photo ‘shocked’ him into weight loss journey

‘I looked so unhealthy and out of shape - I honestly couldn’t believe it was me.’

3 min read

A fan photo of Jason Owen onstage in Newcastle earlier this year ‘shocked’ him.

The Chase’s Mark Labbett tells of being a ‘skinny beast’ as he shares weight loss news

Mark began his weight loss journey at 184kg and was in danger of high blood pressure.

2 min read

The Chase’s Mark Labbett spills the secrets of his 63kg weight loss

Are you guilty of self-sabotage? Nutritionist reveals five common diet mistakes

4 min read

Nutritionist Susie Burrell has revealed the most common reasons we sabotage our own diets, often without realising it.

Rebel Wilson’s trainer reveals the secrets behind her dramatic weight loss

3 min read

Rebel Wilson’s trainer reveals the secrets behind her dramatic weight loss

Rewards lead to more weight loss: CSIRO

2 min read

Research shows financial incentives can boost weight loss for people trying to improve their health.

How Aussie who weighed 142kg aged 16 turned her life around in two years

4 min read

Ellie Baxter changed her body and her life.