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How Aussie shed eight kilos in just eight weeks - and the one thing that made the biggest difference

‘I had a horrible relationship with food and my body growing up. Now I’m the healthiest and fittest I’ve ever been.’

4 min read

A young woman has detailed how she shed eight kilos in just eight weeks after she overhauled her lifestyle.

Secret to Jessica Simpson’s 45 kilo weight loss finally revealed

‘I feel like my old self before I had children and all the hormones going wild.’

2 min read

From right to left: Jessica Simpson pregnant in 2018; a photograph taken after the birth of her 3rd child; and a recent bikini photo showing her 45kg weight loss.

Aussie mum drops 34 kilos naturally after she used her kids as ‘weights’

6 min read

Aatikah Santos has shed 34kg naturally in the comfort of her home - without marathon workout sessions.

Moment that sparked X Factor star’s 34kg transformation

5 min read

Jason Owen now, and the photo that made him decide to sign up with Jenny Craig.

Personal trainer exposes the ‘dangerous’ problem behind her ‘before’ and ‘after’ pictures

3 min read

A personal trainer has blasted scammers for using her body transformation pictures in dodgy weight loss ads to dupe unsuspecting clients into spending money.

Jackie O unveils new body transformation after ‘falling off the wagon’

3 min read

The beloved radio host shared her top diet trick - and spilled fresh details about Kyle Sandilands’ new baby.