They say summer bodies are made in the winter.
That’s why thousands of Aussies are hopping aboard a weight loss program as the colder weather approaches, with the aim of transforming their lifestyle, mindset and bodies before summer rolls back around.
Train With Ash is a fast-growing online community that attracts thousands of people each intake thanks to its balanced nutrition and minimal training approach.
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One recent client who found major success is Kristy, a mum of one with number two on the way.
She lost an incredible 11kgs on her weight loss journey while still enjoying the foods and drinks she loves thanks to the incredible program.
After initially joining the Free 5 Day Fat Loss Forever Challenge, Kristy continued with the 12 Week Program and has never left, saying she’s a “client for life.”
Founded by Ash Lane, the multi-million-dollar coaching business changes the lives (and waistlines) of thousands joining the 12-week weight loss program.
Rather than restriction, deprivation and tactics, Train With Ash focuses on the mindset, fitness and non-restricitive dieting.
Kristy began her weight loss journey in September 2020 with 1:1 coaching with Ash.
“From day one, I found myself surrounded by a community of strong, inspiring women, all committed to learning, growth, and pushing past their limits,” she tells Best Picks.
In 2022, Kristy fell pregnant with her first child and was able to continue training all the way up until birth.
“Watching my body change after two years of hard work was challenging, but I never doubted that I could follow the process again and regain my strength and confidence,” she explains.
“Sure enough, from June 2023 to my wedding in September 2024, I stayed committed, trusted the process, and felt absolutely incredible on my special day.”
Founded by Ash Lane, the 12-week weight loss program is centred around your mindset, your fitness and non-restrictive dieting — and there’s incredible before and after pictures to prove it.
The last intake sold out in just 48 hours, with women across Australia calling the program “life-changing,” “refreshing,” and “the first thing that actually worked.”
If you’re considering a lifestyle change and want to transform your body, sign up for Ash’s Free 5 Day Fat Loss Forever Challenge.
Unlike traditional programs that rely on restrictions, Train With Ash is designed to fit into the lives of busy, everyday women, especially mums juggling it all.
It empowers clients through education, flexibility, and sustainable habits - not punishment.
With a massive online community, transformational results, and a waitlist growing by the day, Train With Ash is one of Australia’s most impactful women’s health programs.
To secure your FREE 5-Day Fat Loss Forever Challenge, head to the Train With Ash website.
